Hello Beautiful,

Im happy you are here. My name is Cinna, I’m a yoga teacher, designer, green beauty creatrix and yoni egg practice facilitator.

I am also the Flow of She. For many years I was living a life very disconnected to my own flow and feminine ways. I looked down at my softness and sensitivity as weakness and tried to keep up with the way of living promoted by society as a structured, hard striving and goal oriented being. This way of living really left me feeling drained of energy and frustrated. I came to the turning point in 2017 when I quit my corporate job and I slowly began my feminine healing journey, my journey back to me.

It is my wish to guide you back to the essence of you. To help you embody your full potential as a woman, as an empowered  sexual being and as the shining godess you are.

With love,

YOGA

Yoga for me is the practice of arriving home in body, mind and spirit. Connecting with what is true and alive in each moment. After many years of practicing yoga in a very yang (masculine) way, I have come home to a more feminine yoga practice. Today teach Feminine Flow, Yin Yoga, Vinyasa and Yoni yoga.

YONI YOGA

Yoni is the Sanskrit word for vagina, meaning “Sacred space”. In the yoni yoga practice we work with releasing tension, cultivating our sexual energy and sensuality. This is a beautiful and soft, but jet powerful practice to expand your pleasure potential, aliveness, inner strength and femininity.

DESIGN WORK

I’m a creatrix in my heart and bones. I love working consciously with design to create beauty and meaning though design for a better world. With my background in product design, today I do graphic design & illustrations for brands, companies and people. I am also creator of my own brand Lip Love.

ACCESS BARS

Access Bars is an energy healing technique where the facilitator lightly touches each point (bar) on the head to release energy and limiting thought patterns. Receiving Access Bars healing usually leaves one with a sense of peace space and openness.

Classes & Workshops

“The Flow of She is delicious. It is soft, wild and free. A loving, allowing, unpredictable, intuitive, and all inclusive space. This is my practice and what I love to teaching. Breathing, sounding, moving and being moved. Flowing from within. Allowing myself to be soft and wild and free. This is coming home.”

– Cinna

LET'S CONNECT

Let's Be Friends

I’m love sharing inspiring content on my Instagram about yoga, spirituality, yoni yoga, self care and sisterhood. Follow me to be the first to know about new online classes, upcoming workshops and offerings. I’d love to connect with you!

Instagram post 17909942263550329 SELF CARE SATURDAY. I so need this after an exhausting week. And I so smiled when this beautiful image by @daniellenoel.art popped up in my feed, it really said to me “hey there, don’t forget to have you medicine today” 🙂 My medicine is beauty, flowers and water in all forms, inner and outer! They all fill me up and nourish me. They fill my inner well of well-being! 🌸💦  What nourishes you is your medicine. When you give yourself your medicine you nourish yourself and your soul. And when you are nourished and full, your soul will nourish all those around you. So what is your medicine? 🙂  #soulmedicine #innerwell #nourish #feminine #femininerising #soulfull #flowers #beauty #water #joy #flowofshe #health
Instagram post 17909088463550282 ▼ ▼ 21 days of feminine embodiment practice! ▼ ▼ Ser så fram emot detta! Om två veckor kör vi! Är du med oss? Jag och @intuitive_shakti_flow håller space och delar vår praktik. ☾ ♥ ▼  Tillsammans kommer vi commita till att göra någon typ av feminin praktik varje dag - du väljer från ett bibliotek av inspelningar vad som passar dig just den dagen - praktiken att öva sig att känna in kroppens och sinnets behov! I 21 dagar gör vi det ihop - vi möts varje vecka och delar och supportar varann!  Följ länk i bio till eventet om du vill vara med! ☾ ♥ ▼  #feminine #feminineyoga #yoniyoga #femininehealing #woman #circleofwomen #support #together #empowerment #womb #wombhealth #liberation #flowofshe #intuition #intuitiveflow #yonieggs
Instagram post 17875636477972222 LUST & GLÄDJE!
Läste detta och det känns som ett så kraftfullt budskap att jag bara måste dela. Kram på er i höstmörkret! 💖  “När är du skapar din egen värld fylld av allt det bästa så höjer du frekvensen för hela världen. Ja, till och med universum. Så vill du rädda många, fokusera på att fylla din egen värld med allt som får ditt hjärta att sjunga. Och rensa ut resten.  Känns det roligt och lustfyllt? Så fortsätt med det. Känns det tungt och kravfyllt? Då är det dags att avsluta och går vidare.”  — Lillemor Groth
Instagram post 17910445741522035 Have a beautiful night with the strong energy of the Taurus full moon ✨🌕✨  #fullmoon #taurusfullmoon
Instagram post 17866240337116336 MÅNDAG, ENERGI OCH YONIYOGA-PLANER... Måndagar är mina söndagar:) Tid att göra inget alls eller massa beroende på hur energin flödar. Så lyxigt att ha en sån dag bara för mig! ✨✨✨ Och idag finns flöde minsann, lite otroligt, trots mens och mulen oinbjudande höstruskig dag utanför fönstret. 
Sitter och funderar på ny Yoniyoga-kurs / workshop till våren. Vad skulle du önska? Och alla ni fina som gått kurs med mig och vill ha mer, vad vill ni ha? Kurs eller workshop? Antal ggr? Med eller utan yoniägg? Börja när? Veckodag? Etc... Hit me!! 💖🌸🌹😉  Kram och kärlek / Cinna  Fota av @missdrugge @fotograftheresed ✨  #yoniyoga #yoniäggpratktik #yonieggs #feminnflow #yonihealth #feminine #feminineenergy #femininehealth #sacredfeminine #sacredsexuality #sensual #shakti