Yoni is a Sanskrit word for vagina. It translates as “sacred space”. I like to use the word Yoni to bring appreciation and acknowledgement to this magical part of the feminine body.
Cultivating the sexual energy through yoni yoga and egg practices is cultivating the sense of feeling alive and radiant. As children we are all so radiant and full of aliveness. As we grow up we slowly get more or less stripped of this natural vibrant life force energy. The yoni practices are cultivating that radiance in us to shine bright once again. Smiling for no reason other than being, singing, dancing, playing. And the joy of just feeling vibrantly alive, seriously it’s can be better than sexual turn on. It is feeling life itself!
YONI EGG
PRACTICE
The Yoni Crystal Egg is worn in the vagina to enhance awareness of physical sensation and assist in the alignment of mind, body and spirit during meditation. The yoni egg practice is based on an ancient Taoist tradition that is over 1000 years old, and was developed by three female advisors of the Yellow Emperor. The Chinese royal dynasty used this modality to cultivate sexual energy, improve longevity and reproductive health.
BENEFITS OF YONI YOGA & YONI EGG PRACTICE
• Increases libido and awakens our sexual energy.
• the internal massage restores & increases sensitivity in the vaginal canal.
• enhancing your shakti/chi/prana or (life force energy!).
• increasing your ability to access more orgasmic pleasure.
• healing stored unprocessed pain & trauma in this area of our bodies.
• develops and intimate and loving relationship with your yoni and from this a sense of increased self love.
• stimulating reflexology points within the vagina benefiting organs throughout the body and releasing trauma and tension.
• helping you to recover more quickly from childbirth.
• improved bladder control to prevent incontinence.
• shorter and less painful periods.
• regulating hormones in the body.
• toned vaginal walls and pelvic floor muscles.
• the vibration of the crystal stones gives a healing from the inside.
• increases natural lubrication, even after menopause.
” I don’t know where to begin. The yoni yoga course has opened me to connect with myself and my yoni as divine. I feel a big healing is happening in me and I will have these tools with me always. Thank you, thank you, thank you! “
– Sara
Louise
– Lotta
Li
Practice yoni yoga online with me!
“A woman in harmony with her spirit is like a river flowing, she goes where she will without pretense, and arrives to her destination, prepared to be herself and only herself.” – Maya Angelou